Frequently asked questions

• What is Neuro Day Ashwagandha+?
  Neuro Day Ashwagandha+ is a high-performance daily supplement designed to support calm, focus, and steady energy. It combines 15 carefully selected, well-researched adaptogens, nootropics, vitamins and minerals to help support your body better handle everyday stress, stay mentally sharp, and maintain balanced energy throughout the day.
• What makes this different from other ashwagandha supplements?
  Most ashwagandha supplements use low-quality or generic extracts. Neuro Day uses KSM-66® Ashwagandha — one of the most clinically studied forms available with 7x more active withanolides (beneficial actives) for calm, stress & focus — alongside Saffr’inside™ saffron extract, which is researched for mood support. Combined with 13 additional synergistic ingredients, this formula is designed to deliver noticeable, real-world results, not just tick boxes on a label.
• What are the main benefits?
  Neuro Day is designed to help you: - Feel calmer and more resilient to daily stress - Improve focus and mental clarity Maintain steady, crash-free natural energy - Support a balanced mood - Maintain overall cognitive performance
• How quickly will I notice results?
  Many people notice subtle improvements within the first few days, such as feeling calmer or more balanced. More noticeable benefits — like improved focus and sustained energy — typically develop over 1–2 weeks, with optimal results building over 3–4 weeks of consistent use.
• How and when do I take Neuro Day Ashwaganha +?
  Take 2 capsules daily, preferably in the morning or early afternoon. You could also try taking 1 in the morning and 1 in the afternoon. Consistency is key — taking it daily allows the ingredients to build and work effectively in your system. Some people with sensitivities prefer taking it alongside food.
• Why do I feel sleepy when it says 'Neuro Day' is good for energy?
  Neuro Day is not a stimulant and does not work in the same way as caffeine, energy drinks or pre-workout products. Caffeine is designed to increase alertness and can temporarily mask feelings of tiredness. Neuro Day takes a different approach, providing vitamins, minerals and botanical extracts that support normal energy-yielding metabolism, mental performance and psychological function. Some people who are accustomed to relying on caffeine or other stimulants may notice that Neuro Day feels different. Rather than providing a temporary stimulant effect, Neuro Day is designed to complement the body's normal energy processes through its blend of vitamins, minerals and botanical extracts. Some users report feeling more relaxed, less "wired" or occasionally sleepier than expected during the first few days. Individual responses vary and may be influenced by factors such as stress levels, sleep quality, caffeine intake and lifestyle. Everyone's experience is different, which is why we encourage users to check in with how they feel before starting and throughout their Neuro Day journey. You can adjust doses, i.e., one in the morning and one in the afternoon, or even try one capsule to start with. You can also try taking it with meals or without to find the right dosage intake and best time of day to take it for your needs.
• Can I take it with coffee?
  It can depend on the individual. Some people find it actually works well alongside caffeine, helping smooth out jitters and prevent energy crashes later in the day. Others prefer not to. We advise people to monitor how they feel and decide the best way Neuro Day works for them.
• Is it suitable for daily use?
  Yes — Neuro Day is formulated for daily, long-term use. The ingredients are selected not just for immediate effects, but for supporting your body and brain over time.
• Who is this best for?
  This is ideal if you: - Feel wired, overwhelmed, or mentally drained - Struggle with focus or brain fog - Experience energy crashes during the day
• Can I take this with other supplements?
  Yes, however, if you are already taking other supplements targeting mood, stress, or cognition, it’s worth reviewing overlap or speaking to a professional.
• Are there any side effects?
  Neuro Day is formulated using well-researched ingredients and is generally well tolerated. As with any supplement, individual responses may vary. You can always start off or reduce to one capsule a day if feeling any sensitivities to it. If you have a medical condition or are taking medication, consult your healthcare professional before use.
• What are the approved health claims for this product?
  - Contributes to normal mental performance - Contributes to normal cognitive function - Contributes to normal energy-yielding metabolism - Helps reduce tiredness and fatigue - Contributes to normal psychological function - Contributes to the normal functioning of the nervous system
• Why does ingredient quality matter so much?
  Not all supplements are created equal. The effectiveness of a formula depends heavily on ingredient quality, standardisation, and bioavailability. That’s why we use branded, clinically studied ingredients like KSM-66® and Saffr’inside™ — so you can trust what you’re taking actually works. We also use high-quality standardised actives (the beneficial actives) within any of the extracts we use. For the B Vitamins that we can, we use Methylated forms - the more active ready forms
• Do I need to take this every day?
  Yes — consistency is what drives results. While you may feel some benefits quickly, the real impact builds over time as the ingredients support your body’s stress response, mood, and cognitive function.
• Why should I try this now?
  If you’ve been feeling stressed, foggy, or low on energy — this is your chance to reset. Neuro Day Ashwagandha+ is designed to help you feel more like yourself again — calm, focused, and in control.