frequently.asked.questions.
How do I use and store Well.Actually. Liposomal B12 Oral Spray?
Shake well before use. Carefully spray into your mouth ideally into the side of your cheek and hold for a few seconds.
Vitamin B12 is red in colour, so please ensure you spray it directly into your mouth and not onto clothes by accident.
Once opened use within 120 days. Replace the cap after each use and stop at room temperature our refrigerate.
Why choose Well.Actually. Liposomal Vitamin B12 (Methylcobalamin) Oral Spray?
Well.Actually Liposomal Vitamin B12 Oral Spray has been uniquely created to be absorbed directly via the mouth, and after swallowing via the small intestine where nutrients are protected from the harsh digestive system.
Well.Actually. Liposomal Vitamin B12 Spray is made in the UK to GMP BRCGS food standard safety requirements. This formula has been developed as a convenient and effective way to supplement the diet with Vitamin B12. It is perfect for the whole family with flexible liquid dosing. The product contains Vitamin B12, which contributes to the reduction of tiredness and fatigue, normal energy metabolism and psychological function and supports the normal function of the immune system. Each spray delivers 300mcg Vitamin B12 in the active ‘Methylcobalamin’ form. Available in two delicious flavours to suite most peoples taste buds, ‘Very Berry’ and ‘Truly Fruity’. Well.Actually. Vitamin B12 is encapsulated in liposomes for enhance absorption and delivery.
What source of Vitamin B12 does Well.Actually. use?
Well.Actually. have chosen to use ‘Methylcobalamin’ for its active absorption status which means it can be absorbed directly into the blood stream via the mouth area of the cheek and under the tongue and via the small intestine.
How much Vitamin B12 should I take?
This is down to personal preference or as directed by your healthcare practitioner. For the full does of 1,200 mcg*, each spray delivers 300mcg* of Vitamin B12 which equates to 4 sprays. You can spray together or take separately throughout the day, but you may find it more convenient to take all together. For Children under the age of 12 halve the dose i.e. 2 sprays daily.
Official recommendations for B12 intake are significantly lower; 1.5 micrograms* in the UK, 2.4 micrograms in the US and 4.0 micrograms in Europe (EFSA). These recommendations however are for avoiding general Vitamin B maintenance, not for optimising levels or addressing those who have mild or severe deficiency. The safe upper daily limits for taking Vitamin B12 are 2000mcg* or less a day. * The word microgram (mcg), is sometimes written with the Greek symbol μ followed by the letter g (μg).
Can Well.Actually. Liposomal Vitamin B12 Oral Spray be taken with other medications?
There are no known contraindications with prescribed medications.
Do Liposomal Vitamin B12 Oral Sprays need to be refrigerated?
We recommend our Liposomal Vitamin B12 Oral Spray is stored at room temperature, out of direct sunlight. However, you can refrigerate it if it’s preferred.