*NEW!* Kids Liposomal Vitamin D3 Oral Spray - 400 to 800IU - Cherry Berry or Orange Burst Flavour

It depends on their age and needs. Our Kids Vitamin D Spray provides flexible dosing, making it easy to tailor to your child.

The general UK guidelines recommend:

• 400 IU (10µg) per day for children aged 1+ (1 Spray)
• 800 IU (20µg) per day for childen aged 9+ (2 Sprays)

Always follow the product label and check with a healthcare professional if you're unsure about your child’s individual needs.

Vitamin D supports:

• Strong bones and teeth (by helping the body absorb calcium and phosphorus)

• A healthy immune system

• Normal muscle function

• Mood balance and overall wellbeing

Because it’s difficult to get enough from food or sunlight alone, especially in the UK’s darker months, supplements are recommended year-round for children.

Yes. The NHS recommends that all children aged 1 year and above take a daily supplement containing 10 micrograms (400 IU) of Vitamin D throughout the year.

This is because it’s difficult to get enough Vitamin D from food alone, and in the UK we don’t get enough sunlight between October and March for the body to make it naturally.

You can give the spray at any time of day, morning is most common.

Simply spray directly into your child’s mouth. You can also spray it onto a spoon, food or drink if your child prefers.

Vitamin D builds up gradually in the body, so consistency over time is key. Most children see healthy improvements in their Vitamin D levels after a few weeks
of regular use.

Because Vitamin D stays in the body for several days, there’s no need to worry if you miss a dose, you can simply give it the next day or double up the following day to stay on track. What matters most is maintaining steady intake across the week rather than perfect daily timing.

Yes. Vitamin D works well alongside other vitamins and minerals like magnesium, vitamin C, B vitamins, and zinc. Magnesium is particularly helpful because it supports the enzymes that convert Vitamin D into its active form, allowing the body to use it more efficiently. 

Yes, while Vitamin D is essential, too much can be harmful. For children aged 1–10 years, the upper safe limit is 50µg (2000 IU) per day.

Yes, our Vitamin D3 is plant-based, making it 100% vegan-friendly.

Some possible signs include:

• Tiredness or low energy

• Frequent colds or infections

• Bone or muscle aches

• Mood dips or low motivation

• Delayed growth or weak teeth

Yes, all our products are independently tested to meet the highest standards for safety, purity, and potency.

Our spray uses advanced liposomal delivery, which encapsulates Vitamin D in tiny protective bubbles called liposomes. This helps:

• Protect Vitamin D from degradation in the digestive tract

• Improve absorption, liposomes are absorbed directly through the mouth and gut

• Deliver Vitamin D efficiently into cells where it’s needed

• Support better bioavailability compared to tablets or gummies

In short, liposomal Vitamin D ensures your child gets more of the nutrient you give them, in a form that’s easy to take and gentle on the stomach.

We recommend our Kids Liposomal Vitamin D3 Spray is stored at room temperature, out of direct sunlight. However, you can refrigerate it if it’s preferred. Use within 90 days of opening.